Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Philip Shayne
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, December 22, 2019
Time: 50:40
Distance: 11.81 Miles
Completed:
Calories: 572
Speed (MPH): 14.0 Avg / 27.5 Max
Power (Watts): 164 Avg / 542 Max
Cadence (RPM): 61 Avg / 97 Max
Heartrate (BPM): 111 Avg / 143 Max

Goal

60 Minutes

Ghost

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