Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: David Britton
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Sunday, December 22, 2019
Time: 9:04
Distance: 3.00 Miles
Laps: 2.0
Calories: 128
Speed (MPH): 19.9 Avg / 21.3 Max
Power (Watts): 216 Avg / 320 Max
Cadence (RPM): 73 Avg / 80 Max
Heartrate (BPM): 149 Avg / 154 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:30