Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: K Olmstead
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, December 23, 2019
Time: 29:39
Distance: 7.87 Miles
Completed:
Calories: 360
Speed (MPH): 15.9 Avg / 28.7 Max
Power (Watts): 186 Avg / 549 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 133 Avg / 133 Max

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