Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Benjamin Wilson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, December 26, 2019
Time: 25:41
Distance: 7.00 Miles
Laps: 7.0
Calories: 253
Speed (MPH): 16.4 Avg / 23.5 Max
Power (Watts): 140 Avg / 330 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:52
1.00 mi in 3:50