Dragon Fire 5.00 mi

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Lap Details

Rider: Kat R
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, December 26, 2019
Time: 28:44
Distance: 5 Miles
Completed:
Calories: 146
Speed (MPH): 10.4 Avg / 19.3 Max
Power (Watts): 64 Avg / 287 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 162 Avg / 187 Max

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