Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ron Cheadle
Team: Bob Bender (Newark, DE)
Date: Thursday, December 26, 2019
Time: 19:40
Distance: 3.99 Miles
Completed: 67%
Calories: 151
Speed (MPH): 12.2 Avg / 22.5 Max
Power (Watts): 115 Avg / 277 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 140 Avg / 159 Max

Ghost

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