Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Srnec
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, December 26, 2019
Time: 25:32
Distance: 7.38 Miles
Laps: 1.1
Calories: 303
Speed (MPH): 17.3 Avg / 24.3 Max
Power (Watts): 173 Avg / 433 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 155 Avg / 168 Max

Laps

6.98 mi in 24:12
0.40 mi in 1:20

Goal

40 Minutes