Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Les Chase
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, December 27, 2019
Time: 18:34
Distance: 4.42 Miles
Completed:
Calories: 139
Speed (MPH): 14.3 Avg / 18.5 Max
Power (Watts): 102 Avg / 171 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 131 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.