Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, December 28, 2019
Time: 42:36
Distance: 12.24 Miles
Laps: 1.7
Calories: 561
Speed (MPH): 17.2 Avg / 27.7 Max
Power (Watts): 195 Avg / 468 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 146 Avg / 174 Max

Laps

7.22 mi in 25:04
5.02 mi in 17:32