Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, December 29, 2019
Time: 30:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 406
Speed (MPH): 19.7 Avg / 24.0 Max
Power (Watts): 211 Avg / 367 Max
Cadence (RPM): 86 Avg / 108 Max
Heartrate (BPM): 17 Avg / 184 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:05
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1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:04
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1.00 mi in 2:56