Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sundy Vanderlick
Team: YMCA - Berwick Area (Berwick, PA)
Date: Sunday, December 29, 2019
Time: 3:24:44
Distance: 63.00 Miles
Laps: 63.0
Calories: 2,285
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 161 Avg / 286 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 122 Avg / 144 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:31
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:31
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:18
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:12
1.00 mi in 3:05
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:06
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:05
1.00 mi in 3:10
1.00 mi in 3:10
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:14
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default