Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Rider
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Sunday, December 29, 2019
Time: 1:15:02
Distance: 18.3 Miles
Completed:
Calories: 849
Speed (MPH): 14.6 Avg / 29.3 Max
Power (Watts): 171 Avg / 405 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 147 Avg / 163 Max

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