Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jerry Natale
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, December 30, 2019
Time: 25:53
Distance: 5.43 Miles
Completed:
Calories: 188
Speed (MPH): 12.6 Avg / 20.3 Max
Power (Watts): 101 Avg / 275 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 150 Avg / 239 Max

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