Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, December 30, 2019
Time: 30:35
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 15.7 Avg / 29.3 Max
Power (Watts): 189 Avg / 599 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 124 Avg / 167 Max

Ghost

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