Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Monday, December 30, 2019
Time: 38:07
Distance: 8.89 Miles
Laps: 1.1
Calories: 409
Speed (MPH): 14.0 Avg / 25.8 Max
Power (Watts): 153 Avg / 390 Max
Cadence (RPM): 44 Avg / 74 Max
Heartrate (BPM): 124 Avg / 168 Max

Laps

7.87 mi in 32:47
1.02 mi in 5:20