Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Z
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, December 30, 2019
Time: 33:07
Distance: 8.56 Miles
Laps: 5.7
Calories: 299
Speed (MPH): 15.5 Avg / 19.9 Max
Power (Watts): 133 Avg / 263 Max
Cadence (RPM): 60 Avg / 89 Max
Heartrate (BPM): 118 Avg / 133 Max

Laps

1.50 mi in 5:13
1.50 mi in 5:26
1.50 mi in 5:33
1.50 mi in 5:23
1.50 mi in 5:34
1.06 mi in 5:58