Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Morin
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, January 6, 2020
Time: 56:27
Distance: 16.04 Miles
Laps: 4.0
Calories: 686
Speed (MPH): 17.0 Avg / 27.8 Max
Power (Watts): 178 Avg / 530 Max
Cadence (RPM): 87 Avg / 118 Max
Heartrate (BPM): 101 Avg / 182 Max

Laps

4.01 mi in 14:30
4.01 mi in 14:42
4.01 mi in 14:47
4.01 mi in 12:28

Goal

4 Completed Laps