Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, January 14, 2020
Time: 20:57
Distance: 5.00 Miles
Laps: 1.5
Calories: 171
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 112 Avg / 332 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 108 Avg / 115 Max

Laps

3.37 mi in 13:47
1.63 mi in 7:10