Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, January 15, 2020
Time: 21:39
Distance: 5.00 Miles
Laps: 1.5
Calories: 192
Speed (MPH): 13.9 Avg / 23.1 Max
Power (Watts): 124 Avg / 321 Max
Cadence (RPM): 68 Avg / 89 Max
Heartrate (BPM): 143 Avg / 171 Max

Laps

3.37 mi in 14:06
1.63 mi in 7:33