Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 1, 2020
Time: 39:19
Distance: 11.33 Miles
Laps: 11.3
Calories: 482
Speed (MPH): 17.3 Avg / 29.7 Max
Power (Watts): 178 Avg / 600 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 114 Avg / 158 Max

Laps

1.00 mi in 3:07
1.00 mi in 3:12
1.00 mi in 3:55
1.00 mi in 3:42
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:36
1.00 mi in 3:32
0.33 mi in 1:32