Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, February 13, 2020
Time: 46:14
Distance: 15.99 Miles
Laps: 3.2
Calories: 775
Speed (MPH): 20.8 Avg / 23.5 Max
Power (Watts): 260 Avg / 485 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 129 Avg / 140 Max

Laps

5.00 mi in 14:43
5.00 mi in 14:13
5.00 mi in 14:12
0.99 mi in 3:06