Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, February 13, 2020
Time: 28:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 131
Speed (MPH): 10.7 Avg / 17.1 Max
Power (Watts): 57 Avg / 158 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 151 Avg / 239 Max

Laps

1.00 mi in 6:02
1.00 mi in 5:48
1.00 mi in 5:31
1.00 mi in 5:24
1.00 mi in 5:20