Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, February 13, 2020
Time: 1:09:25
Distance: 21.76 Miles
Laps: 21.8
Calories: 1,027
Speed (MPH): 18.8 Avg / 29.7 Max
Power (Watts): 224 Avg / 600 Max
Cadence (RPM): 56 Avg / 90 Max
Heartrate (BPM): 68 Avg / 150 Max

Laps

1.00 mi in 3:16
1.00 mi in 2:59
1.00 mi in 5:32
1.00 mi in 3:11
1.00 mi in 3:15
1.00 mi in 2:53
1.00 mi in 3:05
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 3:02
1.00 mi in 2:57
1.00 mi in 2:38
1.00 mi in 3:21
1.00 mi in 2:58
1.00 mi in 2:56
1.00 mi in 3:03
1.00 mi in 2:56
1.00 mi in 3:10
1.00 mi in 3:18
1.00 mi in 3:05
1.00 mi in 3:17
0.76 mi in 2:35