Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, February 13, 2020
Time: 48:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 531
Speed (MPH): 17.2 Avg / 22.3 Max
Power (Watts): 157 Avg / 296 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:40
1.00 mi in 3:27
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:24