Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, February 17, 2020
Time: 50:51
Distance: 15.00 Miles
Laps: 10.0
Calories: 559
Speed (MPH): 17.7 Avg / 19.1 Max
Power (Watts): 166 Avg / 309 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:04
1.50 mi in 5:00
1.50 mi in 4:59
1.50 mi in 5:04
1.50 mi in 4:57
1.50 mi in 5:01
1.50 mi in 5:07
1.50 mi in 5:22
1.50 mi in 5:09