Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cathy Cawlfield
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, February 19, 2020
Time: 34:56
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 8.6 Avg / 11.0 Max
Power (Watts): 39 Avg / 68 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 73 Avg / 107 Max

Laps

1.00 mi in 7:23
1.00 mi in 7:03
1.00 mi in 6:47
1.00 mi in 6:48
1.00 mi in 6:55