Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Fry
Team: YMCA - Greater Dayton - Kleptz (Englewood, OH)
Date: Wednesday, February 19, 2020
Time: 1:10:56
Distance: 20.00 Miles
Laps: 20.0
Calories: 669
Speed (MPH): 16.9 Avg / 19.0 Max
Power (Watts): 133 Avg / 206 Max
Cadence (RPM): 86 Avg / 96 Max
Heartrate (BPM): 36 Avg / 194 Max

Laps

1.00 mi in 4:34
1.00 mi in 3:53
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:19

Goal

20 Miles