Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: marc long
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, February 25, 2020
Time: 14:16
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 115 Avg / 169 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 123 Avg / 138 Max

Ghost

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