Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicholas Monroe
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 29, 2020
Time: 1:00:03
Distance: 17.60 Miles
Laps: 17.6
Calories: 679
Speed (MPH): 17.6 Avg / 20.7 Max
Power (Watts): 169 Avg / 247 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 43 Avg / 230 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:48
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:27
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:23
0.60 mi in 2:03