Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, March 1, 2020
Time: 24:31
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.1 Avg / 25.3 Max
Power (Watts): 189 Avg / 319 Max
Cadence (RPM): 92 Avg / 100 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

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