Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ROBERT PHILLIPS
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, March 4, 2020
Time: 36:24
Distance: 10.00 Miles
Laps: 2.0
Calories: 387
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 156 Avg / 284 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

5.00 mi in 17:39
5.00 mi in 18:45