Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Nathan Cork
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, March 5, 2020
Time: 53:43
Distance: 13.96 Miles
Laps: 2.0
Calories: 539
Speed (MPH): 15.6 Avg / 21.7 Max
Power (Watts): 152 Avg / 352 Max
Cadence (RPM): 50 Avg / 72 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

6.98 mi in 26:42
6.98 mi in 27:01