Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 6, 2020
Time: 32:49
Distance: 7.25 Miles
Laps: 7.3
Calories: 200
Speed (MPH): 13.3 Avg / 16.1 Max
Power (Watts): 84 Avg / 121 Max
Cadence (RPM): 43 Avg / 53 Max
Heartrate (BPM): 115 Avg / 125 Max

Laps

1.00 mi in 4:17
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:22
0.25 mi in 1:31