Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, March 6, 2020
Time: 22:04
Distance: 5.51 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 15.0 Avg / 19.8 Max
Power (Watts): 125 Avg / 198 Max
Cadence (RPM): 62 Avg / 71 Max
Heartrate (BPM): 131 Avg / 142 Max

Laps

5.00 mi in 20:08
0.51 mi in 1:56