Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Pfeiffenberger
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 9, 2020
Time: 24:27
Distance: 6.00 Miles
Laps: 6.0
Calories: 177
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 106 Avg / 199 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:18
1.00 mi in 4:01
1.00 mi in 3:48
1.00 mi in 3:40
1.00 mi in 4:18