City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, March 10, 2020
Time: 46:01
Distance: 9.06 Miles
Laps: 2.0
Calories: 448
Speed (MPH): 11.8 Avg / 31.4 Max
Power (Watts): 148 Avg / 328 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 138 Avg / 146 Max

Laps

4.53 mi in 22:35
4.53 mi in 23:26