Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 10, 2020
Time: 23:08
Distance: 6.45 Miles
Laps: 6.4
Calories: 220
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 134 Avg / 222 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 121 Avg / 130 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:37
0.45 mi in 2:19