Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Henson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Wednesday, March 11, 2020
Time: 24:35
Distance: 3.88 Miles
Laps: 1.2
Calories: 119
Speed (MPH): 9.5 Avg / 17.0 Max
Power (Watts): 61 Avg / 141 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 106 Avg / 127 Max

Laps

3.37 mi in 19:24
0.51 mi in 5:11