Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 11, 2020
Time: 30:12
Distance: 7.50 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 14.9 Avg / 27.0 Max
Power (Watts): 148 Avg / 240 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

6.01 mi in 24:34
1.49 mi in 5:38