Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matt Strudwick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, March 12, 2020
Time: 15:01
Distance: 2.38 Miles
Laps: 2.4
Calories: 64
Speed (MPH): 9.5 Avg / 13.1 Max
Power (Watts): 52 Avg / 107 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 51 Avg / 111 Max

Laps

1.00 mi in 5:44
1.00 mi in 6:57
0.38 mi in 2:20