Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason R
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, March 12, 2020
Time: 38:11
Distance: 10.37 Miles
Laps: 10.4
Calories: 512
Speed (MPH): 16.3 Avg / 29.0 Max
Power (Watts): 198 Avg / 572 Max
Cadence (RPM): 52 Avg / 113 Max
Heartrate (BPM): 73 Avg / 141 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:07
1.00 mi in 2:49
1.00 mi in 7:34
1.00 mi in 3:12
1.00 mi in 2:54
1.00 mi in 3:33
1.00 mi in 3:10
1.00 mi in 3:00
0.37 mi in 2:07