Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, October 23, 2020
Time: 45:03
Distance: 11.01 Miles
Laps: 1.5
Calories: 406
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 136 Avg / 412 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 125 Avg / 157 Max

Laps

7.22 mi in 29:26
3.79 mi in 15:37