Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John A
Team: Franciscan Health Fitness Centers - Chesterton (Chesterton, IN)
Date: Monday, November 2, 2020
Time: 15:40
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.1 Avg / 26.8 Max
Power (Watts): 137 Avg / 483 Max
Cadence (RPM): 81 Avg / 133 Max
Heartrate (BPM): 157 Avg / 178 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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