Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, December 16, 2020
Time: 15:18
Distance: 4.99 Miles
Laps: 3.3
Calories: 220
Speed (MPH): 19.6 Avg / 21.4 Max
Power (Watts): 222 Avg / 405 Max
Cadence (RPM): 73 Avg / 79 Max
Heartrate (BPM): 116 Avg / 134 Max

Laps

1.50 mi in 4:31
1.50 mi in 4:35
1.50 mi in 4:38
0.49 mi in 1:34