Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Tuesday, December 29, 2020
Time: 28:32
Distance: 9.44 Miles
Laps: 4.0
Calories: 443
Speed (MPH): 19.9 Avg / 23.0 Max
Power (Watts): 238 Avg / 430 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 124 Avg / 134 Max

Laps

2.36 mi in 7:20
2.36 mi in 7:13
2.36 mi in 7:04
2.36 mi in 6:55