Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, March 10, 2021
Time: 50:41
Distance: 17.05 Miles
Laps: 2.4
Calories: 849
Speed (MPH): 20.2 Avg / 23.0 Max
Power (Watts): 259 Avg / 587 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

6.98 mi in 20:53
6.98 mi in 20:24
3.09 mi in 9:24