Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Larry Volland
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, June 21, 2021
Time: 10:22
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 19.5 Avg / 21.9 Max
Power (Watts): 228 Avg / 355 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 126 Avg / 135 Max

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