Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, June 24, 2021
Time: 22:49
Distance: 7.02 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 210 Avg / 414 Max
Cadence (RPM): 83 Avg / 93 Max
Heartrate (BPM): 130 Avg / 146 Max

Laps

6.33 mi in 20:01
0.69 mi in 2:48