Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, June 30, 2021
Time: 26:12
Distance: 7.50 Miles
Laps: 1.1
Calories: 339
Speed (MPH): 17.2 Avg / 23.3 Max
Power (Watts): 192 Avg / 333 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

6.98 mi in 23:46
0.52 mi in 2:26