Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Chuck Chapman
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Friday, July 9, 2021
Time: 31:48
Distance: 9.01 Miles
Completed: 76%
Calories: 418
Speed (MPH): 17.0 Avg / 27.9 Max
Power (Watts): 195 Avg / 600 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 148 Avg / 170 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.